Who Should Skip Peppermint Tea? Potential Risks Explained
Peppermint tea, often celebrated for its refreshing flavor and digestive benefits, may not be suitable for everyone. If you have specific health conditions such as gastroesophageal reflux disease (GERD), heartburn, or certain allergies, drinking peppermint tea could exacerbate your symptoms. Additionally, if you are pregnant or nursing, caution is advised due to potential effects on your health and that of your baby. Understanding these potential risks can help you make informed decisions about including peppermint tea in your diet.Overview of Peppermint Tea Peppermint tea is an aromatic infusion made from the leaves of the peppermint plant, known scientifically as Mentha…