7-8 Daily Drinks of Coffee, Tea and Water Linked with Reduced Death Risk
7-8 Daily Drinks of Coffee, Tea and Water Linked with Reduced Death Risk Sip into a Healthier Tomorrow: The Elixir of 7-8 Daily Drinks In the bustling world of modern life, where every sip counts towards our well-being, a new study published in the *British Journal of Nutrition* has unveiled a compelling narrative. This research, drawing from the extensive data within the UK Biobank, suggests that consuming a harmonious blend of 7-8 daily drinks—comprising coffee, tea, and plain water—may be the elixir to extending one's lifespan by up to 28% compared to those who indulge in fewer than four such…